Hypnosis regulates the autonomic nervous system

Yes, hypnosis can affect the autonomic nervous system (ANS), which controls the body’s unconscious functions, such as heart rate, breathing, digestion, and blood pressure. This is done by activating the parasympathetic part of the BNS, which is responsible for states of relaxation, recovery and rest. How hypnosis works on the BNS:Relaxation: Hypnosis is often used […]